Cardiologist Roy Jogiya describes three symptoms women should not dismiss during menopause and when to seek emergency or medical care.
Eating Walnuts Was Linked To Higher IgG Levels, But What Does That Mean For Health?
A two-year analysis found about 6% higher total IgG with daily walnuts, but the immune marker’s health significance remains uncertain.
Life Doesn’t Have A “Best By” Date
A Sixty and Me essay uses food expiration labels to reflect on aging, relevance and how older adults can keep finding purpose and joy.
Type 2 Diabetes Breakthrough As 54% Achieve Remission In Just 6 Months
A 96-person trial found remission in 54% of younger adults assigned to an intensive diet-and-exercise program, versus 4% receiving usual care.
A Personal Trainer Does This Quick Warm-up Before She Lifts Weights And Thinks You Should Too
A NASM-certified trainer’s six-exercise warm-up combines mobility and muscle activation before lifting, though individual routines should vary.
A New Framework For Safe, Patient-centered Prescribing Of Obesity Medications In Older Adults
A new American Geriatrics Society framework outlines patient-centered checks and support for prescribing obesity medications to older adults.
Nursing Decisions To Navigate When Dying Patients Become Unresponsive
A Flinders University study of specialist palliative care nurses examines how they assess comfort, respect patient wishes and involve families when patients become unresponsive.
Multivitamins Boost Key Vitamin Levels, But Do They Improve Your Health?
A review of 157 reports found consistent rises in some vitamin levels, but mixed evidence that multivitamins improve health outcomes.
Aging Creatively: Embracing The Possibilities
A Sixty and Me essay links older performers and community playwriting classes to creative aging, while citing research on arts participation.
Extra Genetic Testing In Young IVF Patients Cut Costs But Came With A Downside
A model found adding chromosome screening to single-gene testing lowered costs for younger IVF patients but also reduced cumulative live birth rates.